Daytime, Evenings & Weekends
In-person or Virtual Appointments
Child, Teen, Adult & Couples therapy
“I just want to feel like myself again”
You understand your patterns. You’ve talked about them, reflected on them, even made changes.
So why does your system still feel stuck? Why do focus, mood, or energy still come and go unpredictably?
Sometimes, knowing what’s wrong isn’t enough to feel different.
At Foothills Integrative, we support change that reaches the nervous system, not just the mind.
We combine psychotherapy with brain-based tools to help your system learn what safety, clarity, and regulation truly feel like.
What We Offer
Why People Choose Foothills Integrative
- We treat the whole person—your story and your physiology
- Every plan is personalized
- We use modern neuroscience alongside deep relational work
- We believe healing happens best in attuned connection
How to Begin
We offer a free 20-minute consultation to help you explore what’s right for you — no pressure, just presence.
In-person sessions in Okotoks, Alberta
Virtual therapy available across Alberta
Who We Are
Getting Started
Phone: 403-245-8577 | Email: admin@foothillsintegrative.com